Are you back running now? How is the finger?
Hey Frank, I'm just walking at the moment. I know I'll be doing plenty of that at Umstead, so it's not a bad 'skill' to practice I suppose :)
hi--i will be a pacer at Ulmstead---hope to see you there---john kraz--http://deadsquirrelrunners.blogspot.com/
Are you back running now? How is the finger?
ReplyDeleteHey Frank,
ReplyDeleteI'm just walking at the moment. I know I'll be doing plenty of that at Umstead, so it's not a bad 'skill' to practice I suppose :)
hi--i will be a pacer at Ulmstead---hope to see you there---john kraz--http://deadsquirrelrunners.blogspot.com/
ReplyDelete